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How many calories do yo burn while 2 hours and 13 minutes of Squash?
Calories burned: | 142,982 |
Total duration: | 10213 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 10213 minutes of Badminton
- 10213 minutes of Table tennis (Ping pong)
- 10213 minutes of Tennis
- 10213 minutes of Tennis
10213 minutes of regularly doing Squash will not only help you burn 142,982 calories but also raise your Metabolic Rate up to 145,948 kcal if you are a man and 145,403 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 142982 calories during your workout which is an equal amount of calories that are in:
- 1684 apples
- 5717 Carrot
- 664 Doughnut
- 389 Hamburger
- 561 Candy bar (chocolate)
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