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How many calories do yo burn while 1 hour and 20 minutes of Squash?
Calories burned: | 178,816 |
Total duration: | 10160 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 10160 minutes of Badminton
- 10160 minutes of Table tennis (Ping pong)
- 10160 minutes of Tennis
- 10160 minutes of Tennis
10160 minutes of regularly doing Squash will not only help you burn 178,816 calories but also raise your Metabolic Rate up to 181,782 kcal if you are a man and 181,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 178816 calories during your workout which is an equal amount of calories that are in:
- 2105 apples
- 7150 Carrot
- 830 Doughnut
- 487 Hamburger
- 702 Candy bar (chocolate)
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