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How many calories do yo burn while 1 hour and 18 minutes of Squash?
Calories burned: | 136,117 |
Total duration: | 10158 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 10158 minutes of Badminton
- 10158 minutes of Table tennis (Ping pong)
- 10158 minutes of Tennis
- 10158 minutes of Tennis
10158 minutes of regularly doing Squash will not only help you burn 136,117 calories but also raise your Metabolic Rate up to 139,083 kcal if you are a man and 138,538 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 136117 calories during your workout which is an equal amount of calories that are in:
- 1603 apples
- 5443 Carrot
- 632 Doughnut
- 371 Hamburger
- 534 Candy bar (chocolate)
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