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How many calories do yo burn while 16 hours and 55 minutes of Squash?
Calories burned: | 12,180 |
Total duration: | 1015 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 1015 minutes of Badminton
- 1015 minutes of Table tennis (Ping pong)
- 1015 minutes of Tennis
- 1015 minutes of Tennis
1015 minutes of regularly doing Squash will not only help you burn 12,180 calories but also raise your Metabolic Rate up to 15,146 kcal if you are a man and 14,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 12180 calories during your workout which is an equal amount of calories that are in:
- 143 apples
- 487 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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