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How many calories do yo burn while 1 hour and 9 minutes of Squash?
Calories burned: | 142,086 |
Total duration: | 10149 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 10149 minutes of Badminton
- 10149 minutes of Table tennis (Ping pong)
- 10149 minutes of Tennis
- 10149 minutes of Tennis
10149 minutes of regularly doing Squash will not only help you burn 142,086 calories but also raise your Metabolic Rate up to 145,052 kcal if you are a man and 144,507 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 142086 calories during your workout which is an equal amount of calories that are in:
- 1673 apples
- 5681 Carrot
- 659 Doughnut
- 387 Hamburger
- 558 Candy bar (chocolate)
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