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How many calories do yo burn while 1 hour and 3 minutes of Squash?
Calories burned: | 198,802 |
Total duration: | 10143 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 10143 minutes of Badminton
- 10143 minutes of Table tennis (Ping pong)
- 10143 minutes of Tennis
- 10143 minutes of Tennis
10143 minutes of regularly doing Squash will not only help you burn 198,802 calories but also raise your Metabolic Rate up to 201,768 kcal if you are a man and 201,223 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 198802 calories during your workout which is an equal amount of calories that are in:
- 2341 apples
- 7949 Carrot
- 923 Doughnut
- 541 Hamburger
- 780 Candy bar (chocolate)
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