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How many calories do yo burn while 60 minutes of Beach Volleyball?
Calories burned: | 640 |
Total duration: | 60 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 60 minutes of Basketball
- 60 minutes of Handball
- 60 minutes of Soccer
- 60 minutes of Volleyball
60 minutes of regularly doing Beach Volleyball will not only help you burn 640 calories but also raise your Metabolic Rate up to 3,606 kcal if you are a man and 3,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 60 minutes of Beach Volleyball you burn the same amount of calories as in: ?
Diet plan
You have burned 640 calories during your workout which is an equal amount of calories that are in:
- 8 apples
- 26 Carrot
- 3 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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