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How many calories do yo burn while 4 hours and 48 minutes of Swimming?
Calories burned: | 63,537 |
Total duration: | 8928 min |
Your weight: | 134.5 lbs |
8928 minutes of regularly doing Swimming will not only help you burn 63,537 calories but also raise your Metabolic Rate up to 66,503 kcal if you are a man and 65,958 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 63537 calories during your workout which is an equal amount of calories that are in:
- 748 apples
- 2540 Carrot
- 295 Doughnut
- 173 Hamburger
- 249 Candy bar (chocolate)
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