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How many calories do yo burn while 3 hours and 59 minutes of Swimming?
Calories burned: | 101,516 |
Total duration: | 8879 min |
Your weight: | 98 kg |
8879 minutes of regularly doing Swimming will not only help you burn 101,516 calories but also raise your Metabolic Rate up to 104,482 kcal if you are a man and 103,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 101516 calories during your workout which is an equal amount of calories that are in:
- 1195 apples
- 4059 Carrot
- 471 Doughnut
- 276 Hamburger
- 398 Candy bar (chocolate)
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