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How many calories do yo burn while 3 hours and 47 minutes of Swimming?
Calories burned: | 53,793 |
Total duration: | 8867 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 8867 minutes of Cycling
- 8867 minutes of Hiking
- 8867 minutes of Walking
- 8867 minutes of Walking: moderate pace
8867 minutes of regularly doing Swimming will not only help you burn 53,793 calories but also raise your Metabolic Rate up to 56,759 kcal if you are a man and 56,214 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 53793 calories during your workout which is an equal amount of calories that are in:
- 633 apples
- 2151 Carrot
- 250 Doughnut
- 147 Hamburger
- 211 Candy bar (chocolate)
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