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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 100,842 |
Total duration: | 8820 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 8820 minutes of Rowing
- 8820 minutes of Rowing machine training
- 8820 minutes of Running
- 8820 minutes of Walking
8820 minutes of regularly doing Swimming will not only help you burn 100,842 calories but also raise your Metabolic Rate up to 103,808 kcal if you are a man and 103,263 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 100842 calories during your workout which is an equal amount of calories that are in:
- 1187 apples
- 4032 Carrot
- 468 Doughnut
- 275 Hamburger
- 396 Candy bar (chocolate)
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