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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 65,856 |
Total duration: | 8820 min |
Your weight: | 64 kg |
8820 minutes of regularly doing Swimming will not only help you burn 65,856 calories but also raise your Metabolic Rate up to 68,822 kcal if you are a man and 68,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 65856 calories during your workout which is an equal amount of calories that are in:
- 775 apples
- 2633 Carrot
- 306 Doughnut
- 179 Hamburger
- 258 Candy bar (chocolate)
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