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How many calories do yo burn while 14 hours and 57 minutes of Swimming?
Calories burned: | 46,287 |
Total duration: | 8097 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 8097 minutes of Cycling
- 8097 minutes of Rowing
- 8097 minutes of Rowing machine training
- 8097 minutes of Walking: moderate pace
8097 minutes of regularly doing Swimming will not only help you burn 46,287 calories but also raise your Metabolic Rate up to 49,253 kcal if you are a man and 48,708 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 14 hours and 57 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 46287 calories during your workout which is an equal amount of calories that are in:
- 545 apples
- 1851 Carrot
- 215 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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