Cardiorespiratory Endurance exercises
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How many calories do yo burn while 13 hours and 12 minutes of Swimming?

Calories burned: 4,989
Total duration: 792 min
Your weight: 119 lbs
Find out the amount of calories burned while:


792 minutes of regularly doing Swimming will not only help you burn 4,989 calories but also raise your Metabolic Rate up to 7,955 kcal if you are a man and 7,410 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 12 minutes of Swimming you burn the same amount of calories as in: ?

  • 6 hours and 10 minutes of Running
  • 11 hours and 33 minutes of Tennis
  • 9 hours and 56 minutes of Boxing
  • 9 hours and 59 minutes of Lying

Diet plan

You have burned 4989 calories during your workout which is an equal amount of calories that are in:

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