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How many calories do yo burn while 12 hours and 49 minutes of Swimming?
Calories burned: | 6,459 |
Total duration: | 769 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 769 minutes of Canoeing
- 769 minutes of Cycling
- 769 minutes of Rowing machine training
- 769 minutes of Running 10 km/h
769 minutes of regularly doing Swimming will not only help you burn 6,459 calories but also raise your Metabolic Rate up to 9,425 kcal if you are a man and 8,880 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 49 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 6459 calories during your workout which is an equal amount of calories that are in:
- 76 apples
- 258 Carrot
- 30 Doughnut
- 18 Hamburger
- 25 Candy bar (chocolate)
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