Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 36 minutes of Swimming?

Calories burned: 6,526
Total duration: 756 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


756 minutes of regularly doing Swimming will not only help you burn 6,526 calories but also raise your Metabolic Rate up to 9,492 kcal if you are a man and 8,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 36 minutes of Swimming you burn the same amount of calories as in: ?

  • 5 hours and 53 minutes of Running
  • 11 hours and 1 minutes of Tennis
  • 9 hours and 29 minutes of Boxing
  • 2 hours and 59 minutes of Lying

Diet plan

You have burned 6526 calories during your workout which is an equal amount of calories that are in:

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