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How many calories do yo burn while 12 hours and 30 minutes of Swimming?

Calories burned: 6,300
Total duration: 750 min
Your weight: 158.7 lbs
Find out the amount of calories burned while:


750 minutes of regularly doing Swimming will not only help you burn 6,300 calories but also raise your Metabolic Rate up to 9,266 kcal if you are a man and 8,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 30 minutes of Swimming you burn the same amount of calories as in: ?

  • 5 hours and 50 minutes of Running
  • 10 hours and 56 minutes of Tennis
  • 9 hours and 25 minutes of Boxing
  • 1 hour and 50 minutes of Lying

Diet plan

You have burned 6300 calories during your workout which is an equal amount of calories that are in:

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