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How many calories do yo burn while 3 hours and 13 minutes of Swimming?
Calories burned: | 69,001 |
Total duration: | 7393 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 7393 minutes of Jogging
- 7393 minutes of Mountain Biking
- 7393 minutes of Rollerblading
- 7393 minutes of Running
7393 minutes of regularly doing Swimming will not only help you burn 69,001 calories but also raise your Metabolic Rate up to 71,967 kcal if you are a man and 71,422 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 69001 calories during your workout which is an equal amount of calories that are in:
- 812 apples
- 2759 Carrot
- 320 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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