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How many calories do yo burn while 3 hours and 8 minutes of Swimming?
Calories burned: | 53,439 |
Total duration: | 7388 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 7388 minutes of Canoeing
- 7388 minutes of Mountain Biking
- 7388 minutes of Rowing
- 7388 minutes of Walking: moderate pace
7388 minutes of regularly doing Swimming will not only help you burn 53,439 calories but also raise your Metabolic Rate up to 56,405 kcal if you are a man and 55,860 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 53439 calories during your workout which is an equal amount of calories that are in:
- 629 apples
- 2137 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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