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How many calories do yo burn while 3 hours and 8 minutes of Swimming?
Calories burned: | 59,473 |
Total duration: | 7388 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 7388 minutes of Cycling
- 7388 minutes of Jogging
- 7388 minutes of Rock Climbing
- 7388 minutes of Running
7388 minutes of regularly doing Swimming will not only help you burn 59,473 calories but also raise your Metabolic Rate up to 62,439 kcal if you are a man and 61,894 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 59473 calories during your workout which is an equal amount of calories that are in:
- 700 apples
- 2378 Carrot
- 276 Doughnut
- 162 Hamburger
- 233 Candy bar (chocolate)
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