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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 66,297 |
Total duration: | 7380 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 7380 minutes of Jogging
- 7380 minutes of Rock Climbing
- 7380 minutes of Rollerblading
- 7380 minutes of Walking: moderate pace
7380 minutes of regularly doing Swimming will not only help you burn 66,297 calories but also raise your Metabolic Rate up to 69,263 kcal if you are a man and 68,718 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 66297 calories during your workout which is an equal amount of calories that are in:
- 781 apples
- 2651 Carrot
- 308 Doughnut
- 181 Hamburger
- 260 Candy bar (chocolate)
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