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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 86,100 |
Total duration: | 7380 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 7380 minutes of Rollerblading
- 7380 minutes of Running
- 7380 minutes of Running 10 km/h
- 7380 minutes of Walking
7380 minutes of regularly doing Swimming will not only help you burn 86,100 calories but also raise your Metabolic Rate up to 89,066 kcal if you are a man and 88,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 86100 calories during your workout which is an equal amount of calories that are in:
- 1014 apples
- 3443 Carrot
- 400 Doughnut
- 235 Hamburger
- 338 Candy bar (chocolate)
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