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How many calories do yo burn while 0 hour and 21 minutes of Swimming?
Calories burned: | 68,743 |
Total duration: | 7221 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 7221 minutes of Hiking
- 7221 minutes of Rock Climbing
- 7221 minutes of Rowing
- 7221 minutes of Walking
7221 minutes of regularly doing Swimming will not only help you burn 68,743 calories but also raise your Metabolic Rate up to 71,709 kcal if you are a man and 71,164 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 68743 calories during your workout which is an equal amount of calories that are in:
- 809 apples
- 2749 Carrot
- 319 Doughnut
- 187 Hamburger
- 270 Candy bar (chocolate)
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