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How many calories do yo burn while 21 hours and 19 minutes of Swimming?
Calories burned: | 39,418 |
Total duration: | 7039 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 7039 minutes of Rock Climbing
- 7039 minutes of Rollerblading
- 7039 minutes of Rowing machine training
- 7039 minutes of Running
7039 minutes of regularly doing Swimming will not only help you burn 39,418 calories but also raise your Metabolic Rate up to 42,384 kcal if you are a man and 41,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 19 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 39418 calories during your workout which is an equal amount of calories that are in:
- 464 apples
- 1576 Carrot
- 183 Doughnut
- 107 Hamburger
- 155 Candy bar (chocolate)
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