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How many calories do yo burn while 11 hours and 43 minutes of Swimming?
Calories burned: | 9,267 |
Total duration: | 703 min |
Your weight: | 249.1 lbs |
703 minutes of regularly doing Swimming will not only help you burn 9,267 calories but also raise your Metabolic Rate up to 12,233 kcal if you are a man and 11,688 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 43 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 9267 calories during your workout which is an equal amount of calories that are in:
- 109 apples
- 371 Carrot
- 43 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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