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How many calories do yo burn while 21 hours and 3 minutes of Swimming?
Calories burned: | 35,232 |
Total duration: | 7023 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 7023 minutes of Canoeing
- 7023 minutes of Mountain Biking
- 7023 minutes of Rollerblading
- 7023 minutes of Walking
7023 minutes of regularly doing Swimming will not only help you burn 35,232 calories but also raise your Metabolic Rate up to 38,198 kcal if you are a man and 37,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 35232 calories during your workout which is an equal amount of calories that are in:
- 415 apples
- 1409 Carrot
- 164 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
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