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How many calories do yo burn while 11 hours and 36 minutes of Swimming?
Calories burned: | 7,145 |
Total duration: | 696 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 696 minutes of Jogging
- 696 minutes of Mountain Biking
- 696 minutes of Rock Climbing
- 696 minutes of Walking
696 minutes of regularly doing Swimming will not only help you burn 7,145 calories but also raise your Metabolic Rate up to 10,111 kcal if you are a man and 9,566 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 36 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 7145 calories during your workout which is an equal amount of calories that are in:
- 84 apples
- 286 Carrot
- 33 Doughnut
- 19 Hamburger
- 28 Candy bar (chocolate)
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