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How many calories do yo burn while 11 hours and 20 minutes of Swimming?
Calories burned: | 8,409 |
Total duration: | 680 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 680 minutes of Cycling
- 680 minutes of Jogging
- 680 minutes of Mountain Biking
- 680 minutes of Rowing machine training
680 minutes of regularly doing Swimming will not only help you burn 8,409 calories but also raise your Metabolic Rate up to 11,375 kcal if you are a man and 10,830 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 20 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 8409 calories during your workout which is an equal amount of calories that are in:
- 99 apples
- 336 Carrot
- 39 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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