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How many calories do yo burn while 3 hours and 23 minutes of Swimming?
Calories burned: | 30,610 |
Total duration: | 5963 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 5963 minutes of Mountain Biking
- 5963 minutes of Rock Climbing
- 5963 minutes of Rowing machine training
- 5963 minutes of Running
5963 minutes of regularly doing Swimming will not only help you burn 30,610 calories but also raise your Metabolic Rate up to 33,576 kcal if you are a man and 33,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 30610 calories during your workout which is an equal amount of calories that are in:
- 360 apples
- 1224 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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