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How many calories do yo burn while 3 hours and 1 minutes of Swimming?
Calories burned: | 26,338 |
Total duration: | 5941 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 5941 minutes of Cycling
- 5941 minutes of Hiking
- 5941 minutes of Rowing
- 5941 minutes of Rowing machine training
5941 minutes of regularly doing Swimming will not only help you burn 26,338 calories but also raise your Metabolic Rate up to 29,304 kcal if you are a man and 28,759 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 3 hours and 1 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 26338 calories during your workout which is an equal amount of calories that are in:
- 310 apples
- 1053 Carrot
- 122 Doughnut
- 72 Hamburger
- 103 Candy bar (chocolate)
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