- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 44,352 |
Total duration: | 5940 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 5940 minutes of Rock Climbing
- 5940 minutes of Running
- 5940 minutes of Running 10 km/h
- 5940 minutes of Walking: moderate pace
5940 minutes of regularly doing Swimming will not only help you burn 44,352 calories but also raise your Metabolic Rate up to 47,318 kcal if you are a man and 46,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 44352 calories during your workout which is an equal amount of calories that are in:
- 522 apples
- 1773 Carrot
- 206 Doughnut
- 121 Hamburger
- 174 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!