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How many calories do yo burn while 9 hours and 43 minutes of Swimming?

Calories burned: 4,489
Total duration: 583 min
Your weight: 66 kg
Find out the amount of calories burned while:


583 minutes of regularly doing Swimming will not only help you burn 4,489 calories but also raise your Metabolic Rate up to 7,455 kcal if you are a man and 6,910 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 43 minutes of Swimming you burn the same amount of calories as in: ?

  • 4 hours and 32 minutes of Running
  • 8 hours and 30 minutes of Tennis
  • 7 hours and 19 minutes of Boxing
  • 17 hours and 22 minutes of Lying

Diet plan

You have burned 4489 calories during your workout which is an equal amount of calories that are in:

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