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How many calories do yo burn while 9 hours and 40 minutes of Swimming?
Calories burned: | 4,601 |
Total duration: | 580 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 580 minutes of Rock Climbing
- 580 minutes of Rowing
- 580 minutes of Rowing machine training
- 580 minutes of Walking
580 minutes of regularly doing Swimming will not only help you burn 4,601 calories but also raise your Metabolic Rate up to 7,567 kcal if you are a man and 7,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 40 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 4601 calories during your workout which is an equal amount of calories that are in:
- 54 apples
- 184 Carrot
- 21 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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