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How many calories do yo burn while 9 hours and 23 minutes of Swimming?
Calories burned: | 3,152 |
Total duration: | 563 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 563 minutes of Rowing
- 563 minutes of Rowing machine training
- 563 minutes of Running 10 km/h
- 563 minutes of Walking
563 minutes of regularly doing Swimming will not only help you burn 3,152 calories but also raise your Metabolic Rate up to 6,118 kcal if you are a man and 5,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 3152 calories during your workout which is an equal amount of calories that are in:
- 37 apples
- 126 Carrot
- 15 Doughnut
- 9 Hamburger
- 12 Candy bar (chocolate)
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