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How many calories do yo burn while 9 hours and 21 minutes of Swimming?
Calories burned: | 3,861 |
Total duration: | 561 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 561 minutes of Jogging
- 561 minutes of Rollerblading
- 561 minutes of Rowing machine training
- 561 minutes of Running
561 minutes of regularly doing Swimming will not only help you burn 3,861 calories but also raise your Metabolic Rate up to 6,827 kcal if you are a man and 6,282 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 21 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 3861 calories during your workout which is an equal amount of calories that are in:
- 45 apples
- 154 Carrot
- 18 Doughnut
- 11 Hamburger
- 15 Candy bar (chocolate)
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