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How many calories do yo burn while 21 hours and 12 minutes of Swimming?
Calories burned: | 34,577 |
Total duration: | 5592 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 5592 minutes of Cycling
- 5592 minutes of Hiking
- 5592 minutes of Rock Climbing
- 5592 minutes of Rowing machine training
5592 minutes of regularly doing Swimming will not only help you burn 34,577 calories but also raise your Metabolic Rate up to 37,543 kcal if you are a man and 36,998 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 12 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 34577 calories during your workout which is an equal amount of calories that are in:
- 407 apples
- 1383 Carrot
- 160 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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