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How many calories do yo burn while 18 hours and 28 minutes of Swimming?
Calories burned: | 62,060 |
Total duration: | 5428 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 5428 minutes of Hiking
- 5428 minutes of Rowing machine training
- 5428 minutes of Running 10 km/h
- 5428 minutes of Walking: moderate pace
5428 minutes of regularly doing Swimming will not only help you burn 62,060 calories but also raise your Metabolic Rate up to 65,026 kcal if you are a man and 64,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 28 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 62060 calories during your workout which is an equal amount of calories that are in:
- 731 apples
- 2481 Carrot
- 288 Doughnut
- 169 Hamburger
- 244 Candy bar (chocolate)
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