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How many calories do yo burn while 9 hours of Swimming?
Calories burned: | 7,686 |
Total duration: | 540 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 540 minutes of Canoeing
- 540 minutes of Rowing machine training
- 540 minutes of Running
- 540 minutes of Walking
540 minutes of regularly doing Swimming will not only help you burn 7,686 calories but also raise your Metabolic Rate up to 10,652 kcal if you are a man and 10,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 7686 calories during your workout which is an equal amount of calories that are in:
- 90 apples
- 307 Carrot
- 36 Doughnut
- 21 Hamburger
- 30 Candy bar (chocolate)
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