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How many calories do yo burn while 8 hours and 49 minutes of Swimming?
Calories burned: | 4,196 |
Total duration: | 529 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 529 minutes of Jogging
- 529 minutes of Rollerblading
- 529 minutes of Running 10 km/h
- 529 minutes of Walking
529 minutes of regularly doing Swimming will not only help you burn 4,196 calories but also raise your Metabolic Rate up to 7,162 kcal if you are a man and 6,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 49 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 4196 calories during your workout which is an equal amount of calories that are in:
- 49 apples
- 168 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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