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How many calories do yo burn while 15 hours and 8 minutes of Swimming?
Calories burned: | 35,376 |
Total duration: | 5228 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 5228 minutes of Mountain Biking
- 5228 minutes of Rock Climbing
- 5228 minutes of Rollerblading
- 5228 minutes of Running 10 km/h
5228 minutes of regularly doing Swimming will not only help you burn 35,376 calories but also raise your Metabolic Rate up to 38,342 kcal if you are a man and 37,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 8 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 35376 calories during your workout which is an equal amount of calories that are in:
- 417 apples
- 1414 Carrot
- 164 Doughnut
- 96 Hamburger
- 139 Candy bar (chocolate)
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