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How many calories do yo burn while 12 hours and 57 minutes of Swimming?
Calories burned: | 30,921 |
Total duration: | 5097 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 5097 minutes of Cycling
- 5097 minutes of Jogging
- 5097 minutes of Rock Climbing
- 5097 minutes of Walking
5097 minutes of regularly doing Swimming will not only help you burn 30,921 calories but also raise your Metabolic Rate up to 33,887 kcal if you are a man and 33,342 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 57 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 30921 calories during your workout which is an equal amount of calories that are in:
- 364 apples
- 1236 Carrot
- 144 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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