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How many calories do yo burn while 12 hours and 30 minutes of Swimming?
Calories burned: | 59,150 |
Total duration: | 5070 min |
Your weight: | 100 kg |
5070 minutes of regularly doing Swimming will not only help you burn 59,150 calories but also raise your Metabolic Rate up to 62,116 kcal if you are a man and 61,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 30 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 59150 calories during your workout which is an equal amount of calories that are in:
- 696 apples
- 2365 Carrot
- 275 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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