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How many calories do yo burn while 11 hours and 18 minutes of Swimming?
Calories burned: | 22,740 |
Total duration: | 4998 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 4998 minutes of Jogging
- 4998 minutes of Mountain Biking
- 4998 minutes of Rock Climbing
- 4998 minutes of Rowing
4998 minutes of regularly doing Swimming will not only help you burn 22,740 calories but also raise your Metabolic Rate up to 25,706 kcal if you are a man and 25,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 18 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 22740 calories during your workout which is an equal amount of calories that are in:
- 268 apples
- 909 Carrot
- 106 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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