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How many calories do yo burn while 11 hours and 3 minutes of Swimming?
Calories burned: | 28,486 |
Total duration: | 4983 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4983 minutes of Jogging
- 4983 minutes of Rowing machine training
- 4983 minutes of Walking
- 4983 minutes of Walking: moderate pace
4983 minutes of regularly doing Swimming will not only help you burn 28,486 calories but also raise your Metabolic Rate up to 31,452 kcal if you are a man and 30,907 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 3 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 28486 calories during your workout which is an equal amount of calories that are in:
- 335 apples
- 1139 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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