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How many calories do yo burn while 11 hours and 3 minutes of Swimming?
Calories burned: | 28,486 |
Total duration: | 4983 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4983 minutes of Cycling
- 4983 minutes of Mountain Biking
- 4983 minutes of Rock Climbing
- 4983 minutes of Rowing
4983 minutes of regularly doing Swimming will not only help you burn 28,486 calories but also raise your Metabolic Rate up to 31,452 kcal if you are a man and 30,907 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 3 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 28486 calories during your workout which is an equal amount of calories that are in:
- 335 apples
- 1139 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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