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How many calories do yo burn while 8 hours and 12 minutes of Swimming?
Calories burned: | 4,190 |
Total duration: | 492 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 492 minutes of Hiking
- 492 minutes of Jogging
- 492 minutes of Running 10 km/h
- 492 minutes of Walking
492 minutes of regularly doing Swimming will not only help you burn 4,190 calories but also raise your Metabolic Rate up to 7,156 kcal if you are a man and 6,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 12 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 4190 calories during your workout which is an equal amount of calories that are in:
- 49 apples
- 168 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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