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How many calories do yo burn while 9 hours and 40 minutes of Swimming?
Calories burned: | 30,870 |
Total duration: | 4900 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4900 minutes of Canoeing
- 4900 minutes of Rowing
- 4900 minutes of Rowing machine training
- 4900 minutes of Running
4900 minutes of regularly doing Swimming will not only help you burn 30,870 calories but also raise your Metabolic Rate up to 33,836 kcal if you are a man and 33,291 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 40 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 30870 calories during your workout which is an equal amount of calories that are in:
- 363 apples
- 1234 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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