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How many calories do yo burn while 9 hours and 40 minutes of Swimming?
Calories burned: | 28,011 |
Total duration: | 4900 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4900 minutes of Canoeing
- 4900 minutes of Mountain Biking
- 4900 minutes of Rowing machine training
- 4900 minutes of Running
4900 minutes of regularly doing Swimming will not only help you burn 28,011 calories but also raise your Metabolic Rate up to 30,977 kcal if you are a man and 30,432 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 40 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 28011 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1120 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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