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How many calories do yo burn while 9 hours and 21 minutes of Swimming?
Calories burned: | 21,639 |
Total duration: | 4881 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 4881 minutes of Canoeing
- 4881 minutes of Jogging
- 4881 minutes of Mountain Biking
- 4881 minutes of Rowing machine training
4881 minutes of regularly doing Swimming will not only help you burn 21,639 calories but also raise your Metabolic Rate up to 24,605 kcal if you are a man and 24,060 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 21 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 21639 calories during your workout which is an equal amount of calories that are in:
- 255 apples
- 865 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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