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How many calories do yo burn while 9 hours of Swimming?
Calories burned: | 30,618 |
Total duration: | 4860 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4860 minutes of Mountain Biking
- 4860 minutes of Rowing
- 4860 minutes of Running
- 4860 minutes of Walking
4860 minutes of regularly doing Swimming will not only help you burn 30,618 calories but also raise your Metabolic Rate up to 33,584 kcal if you are a man and 33,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 30618 calories during your workout which is an equal amount of calories that are in:
- 361 apples
- 1224 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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